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Questioning easy methods to begin a health Instagram?

This submit reveals you the way!

Learn to the tip to get 11 health Instagram submit concepts that can take your account to the following degree.

Who doesn’t love a great health Instagram submit?

Coming throughout a health submit on-line MOTIVATES you to get to the health club and begin understanding.

(Though most of us by no means really make it to the health club!)

Folks like to dream about getting in form and forging their preferrred physique.

Which is why health posts accomplish that nicely on-line!

Their success creates a possibility for entrepreneurs within the health business.

Possibly you:

  • Personal a health club
  • Promote a well being product
  • Weblog/vlog about health and well being

Or perhaps you identical to serving to individuals get more healthy!

No matter your causes are, this is the reality:

Making a health Instagram is an effective way to get followers AND develop a enterprise.

On this submit, we’ll cowl:

11 Fitness Instagram Post Ideas

Tips on how to Begin a Health Instagram (Submit Concepts Included)

This text goes to reply all of your questions on beginning a health Instagram account:

  • What kind of content material ought to I submit?
  • What’s probably the most environment friendly approach to uncover new health content material?
  • How do I make my health on Instagram POPPIN’?

We’ll additionally offer you 11 health submit concepts designed for MAX engagement!

Why it’s best to begin a health Instagram

Get on Instagram.

You’ll see tons of health content material floating round.

It looks like virtually EVERY different submit has one thing to do with well being or health.

Is it even value it to attempt to get in on the health viewership on-line?


Beginning a health Instagram is an EXCELLENT approach to get to develop a dedicated base of followers.

It will also be an incredible approach to push viewers to your web site and make MONEY.

Listed below are 2 HUGE explanation why it’s best to begin a health Instagram.

Motive #1: Health is a well-liked subject on-line

Health is EXTREMELY widespread on-line.

As I’m writing this text, the #health tag on Instagram has about 500 MILLION posts!

And that doesn’t even embody the well being and health posts that don’t use that hashtag!

In different phrases, there is a GIANT marketplace for health content material on Instagram.

That may imply it’s more durable to get your foot within the door.

However it additionally means you may make MASSIVE good points.

Due to health’s reputation on Instagram, you’ll be able to acquire massive quantities of followers.

Nevertheless, it additionally means you’ll have to carve out a novel area of interest for your self.

Motive #2: Health pairs nicely with Instagram’s visible medium

Let’s examine 2 completely different niches on Instagram:

1. Finance

2. Health

Finance is tremendous boring relating to images. It’s all about numbers, private accountability, and budgeting.

Finance Post SampleHowever, health works completely with Instagram’s visible medium.

Seeing individuals work out and get in form is inspiring and motivating.

Fitness Post SampleThere are hardly any niches that lend themselves higher to visible content material than health does.

Use that to your benefit.

Make wonderful visible content material that appeals to your viewers on-line!

How do I begin creating health content material?

Right here’s the excellent news:

There is a TON of health content material on-line.

A lot of it’s EXTREMELY good if you recognize the place to look (we’ll discuss extra about that later).

However right here’s the unhealthy information:

For each 1 good health submit on-line, there are in all probability a dozen TERRIBLE posts.

Studying easy methods to differentiate between GOOD and BAD health content material is essential to working a great web page.

Listed below are 3 recommendations on easy methods to create and/or discover unbelievable health content material on Instagram.

1. Decide your area of interest and your aesthetic

In a crowded area of interest like well being and health, carving out a super-specific area of interest for your self is CRITICAL to your success.

Think about you’re scrolling by Instagram, and there are 10 health pages posting the very same stuff and 1 posting one thing distinctive.

Which one are you probably to comply with?

The distinctive one, after all!

Make your Instagram the UNIQUE one by selecting a novel aesthetic and an attention-grabbing angle, and also you’ll see your followers develop.

2. Create high-quality pictures with helpful data

Folks don’t get on Instagram to take a look at grainy photos of you within the health club mirror.

They need to see high-quality pictures that assist them on their health journey!

In terms of attractive new followers, there are not any 2 issues extra essential than:

  • Excessive-quality posting (each picture high quality and content material high quality)
  • Usefulness (whether or not it’s data, motivation, or leisure)

Your rule-of-thumb when posting ANYTHING to your Instagram must be answering these questions:

Would this assist me?

Would I spend time this?

If the reply is not any to both query, DON’T POST IT!

3. Discover precious posts across the net

You in all probability don’t have sufficient time to create high-quality posts day-after-day.

(Most sources advocate posting much more usually than that.)

So what must you do to fill within the gaps?

It is best to discover AWESOME content material from across the net!

Discovering curated content material can will let you add selection to your content material, which attracts extra followers!

Don’t ignore curated content material.

As an alternative, discover what’s labored for different health pages and use it with your personal followers!

11 health Instagram submit concepts to develop your web page

Determining what to submit can typically really feel like an unattainable activity.

As a result of determining what to submit is so tough, many individuals find yourself simply posting the SAME kind of content material repeatedly.

Their pages get BORING, and so they begin bleeding followers.

To keep away from that, we’ve created an inventory of 11 wonderful submit concepts that’ll assist your health Instagram expertise large good points (pun supposed).

To maximise the good thing about these concepts, ensure you combine all of them into your content material schedule.

Don’t accept simply 2 or 3 concepts.

VARY your content material, so your followers are much less more likely to become bored with your web page!

1. Your exercise routine

Folks comply with health Instagram accounts as a result of they need to get in form, so why don’t you HELP them?

Folks like to see exercise routines on Instagram.

These posts are additionally nice as a result of they encourage commenting.

In case you pair a exercise routine submit with a caption like, “Remark your go-to morning train routine,” you will get greater engagement.

You can even encourage individuals to tag a exercise buddy within the feedback like this submit did:

Workout routine postWhen posting your exercise routine, make sure you make the submit attention-grabbing by posting an image or video carousel as an alternative of simply plain textual content!

2. Health merchandise you employ

Folks usually use Instagram as a supply of details about issues they’re contemplating buying.

Do you employ any exercise merchandise that you just would possibly be capable of give some information about?

  • Exercise machines
  • Dietary supplements, nutritional vitamins, protein, and so forth.
  • Weights or bands
  • Attire

Fitness products you use postIn case you submit about merchandise you employ, ensure to incorporate useful data that gives VALUE to your followers.

In any other case, your posts will appear pointless.

Making a submit about your favourite exercise merchandise can assist your viewers make higher buying choices.

It would even ultimately lead to a paid sponsorship!

3. Meals for athletes

Athletes are OBSESSED with meals.

They love to speak about what number of carbs, grams of protein, or macronutrients they’re consuming.

Consuming the precise meals is a crucial a part of getting match, so attempt to contribute to this dialogue on-line!

  • What sorts of meals do you eat earlier than a exercise?
  • After a exercise?
  • Do you’ve gotten particular dietary restrictions like vegan or gluten-free?
  • What meals do you keep away from in any respect prices?

Meals for athletes postTaking a deep dive into your meals as an athlete might be precious to your followers and assist your web page GROW!

4. Information posts out of your area of interest

It doesn’t matter what area of interest you’re in, you’ll all the time be capable of discover one thing happening to speak about.

As a health Instagrammer, it’s best to contemplate maintaining with the happenings in your area of interest as a part of your job.

Making posts about present tendencies means that you can be part of the dialogue along with your followers.

News posts from your niche postIn case you wait to submit about information after weeks have handed, you’ll simply appear out of contact with the current.

Be sure to keep up-to-date to keep away from that drawback!

5. Motivation posts

Each January, hundreds of thousands of individuals determine to get a health club membership.

By February, most of them by no means return.


Lack of motivation!

One of many largest methods you’ll be able to assist your followers is by motivating them to proceed on their health journey!

There are a number of methods you’ll be able to encourage your followers:

  • Spotlight success tales (aside from your personal)
  • Give recommendation on easy methods to overcome roadblocks
  • Encourage your followers to maintain up the nice work

Motivation postCombine in motivation and assist your viewers persist with their commitments!


Much like motivation, health quotes is usually a nice support to people who find themselves occupied with health.

There are tons of nice sources of quotes on the web.

Among the best is Submit Planner’s quote Content material Streams.

Quote postQuotes aren’t very visible, so we advocate solely mixing them into your content material technique occasionally.

In case you discover they’re getting excessive ranges of engagement, you’ll be able to combine them in additional incessantly.

If you submit quotes, ensure they’re visually interesting.

In any other case, they received’t carry out very nicely on Instagram.

7. Weblog posts

When you have a weblog the place you submit fitness-related content material, use your health Instagram to advertise these posts.

In case you don’t have a weblog, attempt discovering one other health weblog you’ll be able to reference in your Instagram posts.

Instagram customers are searching for worth, and a well-written weblog submit can present a ton of worth to your followers.

That elevated worth will enhance ENGAGEMENT and assist GROW your web page.

Take note:

You may additionally hyperlink to your web site for different causes.

For instance, you is perhaps internet hosting a problem or a giveaway, or you can be launching a brand new product.

Blog postPosting articles on Instagram is hard.

However a very powerful factor to recollect is to prioritize high-quality visuals.

If it appears to be like good, MORE individuals will decelerate sufficient to learn the excerpt within the caption.

8. Informational posts

People who find themselves actually into health are consistently studying concerning the latest train theories.

You may attraction to that kind of particular person by posting new data in your Instagram web page.

For instance, there is perhaps new proof {that a} sure kind of raise is dangerous to the backbone.

Sharing that along with your followers might be extraordinarily precious to him.

And it will place you as a THOUGHT LEADER.

Informational post

Infographics work extraordinarily nicely for the sort of submit.

They strike a terrific stability between data and visible facets.

9. Behind-the-scenes posts

One of many predominant criticisms of the health scene on Instagram is that it’s too excellent.

Not many health Instagrammers are displaying the much less glamorous components of their lives.

Nevertheless, that’s precisely what many health viewers need.

They need to really feel like they’re attending to know the true you!

Behind-the-scenes posts are all about displaying the nice together with the unhealthy.

  • Did you miss a exercise?
  • Did you’ve gotten a cheat meal (and a milkshake)?
  • Did you’ve gotten a nasty hair day?

Behind-the-scenes postPresent your followers what you’re actually like, and they’ll repay you with engagement!

10. Non-fitness posts

Let’s face it:

Not every thing in life is about health.

Typically you’ll have one thing happening that has nothing to do with health or well being.

It’s OK to inform your followers about it!

Is it your birthday?

Are you happening trip with your loved ones?

Inform your followers!


Your followers need to get to know you!

Allow them to see the components of your life that aren’t fitness-related.

Non-fitness postNevertheless, bear in mind:

You run a health Instagram, so non-fitness posts shouldn’t dominate your account.

Combine them in for some selection, however don’t allow them to dominate your content material technique.

11. Case research and outcomes posts

Nothing makes health individuals smile fairly like a great ole common transformation submit.

Health transformations are satisfying as a result of we get to see how somebody turned their life round and received wholesome.

It motivates us to attempt HARDER on our personal journeys.

There are a number of methods to get case research like that in your Instagram:

  • Use your personal journey
  • Attain out to your followers for his or her tales
  • Discover different tales across the web

Nevertheless, you CANNOT overlook a very powerful a part of these posts:

The earlier than and after pics!

Case studies and results postUse outcomes posts to coach and encourage your followers.

Who is aware of, perhaps you’ll even encourage your self when you’re at it!

Tips on how to use Submit Planner to develop your health Instagram

Now that we’ve checked out 11 nice submit concepts in your health Instagram, let’s discuss easy methods to put it collectively right into a plan.

Submit Planner is a social media scheduling software that means that you can mechanically submit content material from the web. Nevertheless, it additionally helps you rapidly uncover new content material with out scouring the web!

In case you aren’t signed up for Submit Planner, ensure you join the 7-day free trial, so you’ll be able to comply with together with this part!

Create a posting calendar

If you wish to automate your health posts, it’s essential create a schedule for Submit Planner to comply with.

Go to the posts tab on the high of your Submit Planner dashboard, then choose “Queue Plans” on the left-side toolbar.


Choose the times and occasions that you just need to submit to your Instagram account.

Then, choose what kind of content material might be allowed at every posting time.

For instance, you would possibly submit photos each weekday and movies on weekends.

Inform Submit Planner what content material to submit by deciding on the suitable icons.

Discover posts in your area of interest

Now you’ll be able to fill your posting schedule with health content material curated by Submit Planner.

Content material Streams are the quickest approach to discover health content material in your followers.

Simply seek for your specific health area of interest (we used weightlifting within the instance picture) and browse Content material Streams for that area of interest.

Content Stream

Submit Planner provides every submit a star score.

Stars measure how probably a submit is to earn engagement in your social media channels.

For instance, you would possibly see two weightlifting posts – one with 3 stars and one with 5 stars.

The 5-star image has carried out higher than the 3-star image, so it is more likely to carry out higher in your web page as nicely.

Automate your posting schedule

Now it’s time to begin automating your Instagram.

If you discover a submit that you just need to add to your content material plan, hover over it and click on “Create Submit.”

Create PostFill in all the main points that you really want:

Then click on “Add to queue.”

Add to queueYour submit might be added to your posting schedule and can mechanically submit when the time comes.

Work together along with your followers

It is best to now be capable of see how a lot time you’ll be capable of save by discovering curated content material utilizing Submit Planner.

What are you purported to do with all that additional time?

You can use it to look at cat movies…

However we don’t advocate that if you wish to develop your health Instagram web page.

As an alternative, it’s best to use that point to work together along with your followers!

Interacting with followers and letting them get to know you is what really will increase engagement over time.

In case your followers really feel like they know you, they’ll be extra more likely to advocate your web page AND any product you promote to their associates!

Working a health Instagram is difficult work, however these 11 submit concepts ought to reduce down on the time it takes to make a terrific health web page.

As you start to include these posts into your content material schedule, you will see your followers being extra engaged.

You’ll additionally see follower development.

Submit Planner can assist you do all of that by making it a lot simpler to seek out and schedule content material.

Use automation to avoid wasting time and discover BETTER content material.

Then, use the time you save to have interaction along with your new followers!

Join Submit Planner for FREE in the present day.

Good luck!

Tips on how to Begin a Health Instagram (Submit Concepts Included)